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Hi, I’m Holly Rigsby, CPT, and an enthusiastic, on-the-go BUSY Mom to 6 year old Tyler (who is “into” Marvel Heroes, Transformers, soccer and baseball). He brightens my every waking hour and keeps me involved with imaginary games of super heroes and baseball in the backyard.

He tires me out, but the busy Mom lifestyle alone wasn’t enough to help me lose the lingering “baby fat” after pregnancy. I tried aerobics classes and yoga sessions, but they didn’t help either. My body needed a better workout, but in less time than ever!

Plus, if you’re like me, you don’t have time to spend driving to and from a noisy, stinky, commercial gym leaving your child in a “day care” where qualifications are questionable. And you don’t have time or energy to waste on long, slow boring aerobic workouts. You need results and you need them fast while still having the time and energy to care for the never ending needs of your family. 

"In 12 weeks I went from a size 12 to a size 8!" “The Fit Yummy Mummy program is phenomenal, and has taught me not only what to eat, when to eat and why...but also how to permanently change bad habits that were keeping me from getting my body back all along. With the short burst exercise sessions, my results were absolutely awesome.  I even learned how doing too much cardio was actually causing my body to store MORE FAT. But with the Fit Yummy Mummy program, I lost 3% body fat, 4 1⁄2 inches from my waist and 1 1⁄2 inches from my hips. Thanks so much Holly!” Erin Binkley, Age 28, Mother of a beautiful 3-year old daughter, Tanning Studio Manager, Elizabethtown, KY

 

 

 

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